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End Your Suffering, Now – The Work & Quotes from Byron Katie

September 20, 2017
end suffering

One of the plagues of the 21st century is living in our minds. It causes us undue suffering, and escaping yourself becomes an increasingly difficult task. Loving What Is author Byron Katie has simplified the art of moving on and healing into a series of four straightforward questions. Her method of self-inquiry has helped heal thousands of people who were trapped within their own minds, suffering day in and day out. Along with this method, Byron Katie has spoken around the…

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Blog Self Growth

Bonds: musings on Self-Love, Growth, and Relationships by Noah Dahan

September 11, 2017

Editor’s note: Noah Dahan is family to me. He has always been a very deep, profound thinker, and I think his musings on unrequited love, self-love, relationships and growth might move you, the way they did me. A misconception of love is that it should flow both ways. Sadly, the reality is it doesn’t work that way for most people. Too often, we love things that either cannot or do not yet possess the capabilities to love back. From a delusional…

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Blog Self Growth

6 Wonderful Steps to Self-Love

September 11, 2017
self love

The list of reasons why we must learn to love and accept ourselves is virtually endless.  Though many of us would like to think that we take great care of ourselves by taking “mental health days,” spa retreats, and vacations, the truth is, self-love is something that needs to be practiced on a daily basis. Self-love is both a state of being and an action. It is the ability to appreciate oneself, and the appreciation that grows from actions that…

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Adventures Blog Healthy Living Self Growth

How to Live FULLY with Travel by Shiva Tadayon

September 5, 2017

Editor’s note: Shiva Tadayon has been like a sister to me since I was about eleven years old. This phenomenal woman is a world-traveler, a spiritual being, an exercise fanatic, and an overall intelligent, talented human. I look up to her and I believe that her experiences might be eye-opening for a lot of you, as well. We have to learn from people who have experienced things that we have yet to discover. Enjoy! This post will talk about ‘living…

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Blog Self Growth

3 Steps to Healing After Loss by Sarita Gisselle

August 28, 2017
healing after loss

 Editor’s note: Sarita is a longtime friend and fellow blogger. I am very humbled and honored to present to you her post on loss, and how to deal with it in a cathartic way. Sometimes, in dark moments, it feels good to hear from someone who has been in a similar situation and survived. I hope you enjoy her writing and make sure you visit her blog here.  When I look back on the loss I have experienced, it’s very humbling…

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Blog Law of Attraction Self Growth

Getting Rid of Limiting Beliefs

August 22, 2017

Like millions around the world, Tony Robbins is a huge inspiration to me. He is actually the first person I learned about “limiting beliefs” from. He once said, “many people are passionate, but because of their limiting beliefs about who they are and what they can do, they never take actions that could make their dream a reality.” This is such an important observation about human nature. We let ourselves down constantly because of belief that we can’t do something.…

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