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8 Mental Habits That Are Holding You Back

October 16, 2017
mental habits

On this blog and in my videos, we focus on happiness more than almost anything else – because as far as I’m concerned, happiness is the key to living a fulfilling life and making a positive impact in our world. Everyone’s journey will be different, but there are a few mental habits I’ve identified that many people exhibit that hold them back from experiencing joy. These mental habits are easily worked through once identified, so today I wanted to point out some…

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Blog Self Growth

The Twin Flame Phenomenon, Explored

October 9, 2017
twin flame souls

What if I told you that every relationship you’ve had with anyone, romantic or not, has been practice for the ULTIMATE relationship – your Twin Flame union?  While soulmates explains a soul relationship that has likely developed over several lifetimes, the concept termed ‘twin flames’ describes two people who are halves of each other. A twin flame is you in another person. You may have different personalities and be two completely independent beings, but you are irrevocably connected on a…

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Blog Law of Attraction Self Growth

Abraham-Hicks’ 17 Second Rule to Manifest ANYTHING!

September 27, 2017

Do you have 17 seconds right now, this moment? Can you invest one minute and 8 seconds to change your life forever? According to Abraham-Hicks, 17 seconds of pure thought is the ignition point of manifesting. If you hold a thought for 17 seconds, you set in motion that manifestation. The purpose behind this rule is to get you to think purely for 17 seconds, and to have that desire become stronger until it reaches 68 seconds. Each fourth of…

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Blog Self Growth

End Your Suffering, Now – The Work & Quotes from Byron Katie

September 20, 2017
end suffering

One of the plagues of the 21st century is living in our minds. It causes us undue suffering, and escaping yourself becomes an increasingly difficult task. Loving What Is author Byron Katie has simplified the art of moving on and healing into a series of four straightforward questions. Her method of self-inquiry has helped heal thousands of people who were trapped within their own minds, suffering day in and day out. Along with this method, Byron Katie has spoken around the…

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Blog Self Growth

Bonds: musings on Self-Love, Growth, and Relationships by Noah Dahan

September 11, 2017

Editor’s note: Noah Dahan is family to me. He has always been a very deep, profound thinker, and I think his musings on unrequited love, self-love, relationships and growth might move you, the way they did me. A misconception of love is that it should flow both ways. Sadly, the reality is it doesn’t work that way for most people. Too often, we love things that either cannot or do not yet possess the capabilities to love back. From a delusional…

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Blog Self Growth

6 Wonderful Steps to Self-Love

September 11, 2017
self love

The list of reasons why we must learn to love and accept ourselves is virtually endless.  Though many of us would like to think that we take great care of ourselves by taking “mental health days,” spa retreats, and vacations, the truth is, self-love is something that needs to be practiced on a daily basis. Self-love is both a state of being and an action. It is the ability to appreciate oneself, and the appreciation that grows from actions that…

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