Editor’s note: Shiva Tadayon has been like a sister to me since I was about eleven years old. This phenomenal woman is a world-traveler, a spiritual being, an exercise fanatic, and an overall intelligent, talented human. I look up to her and I believe that her experiences might be eye-opening for a lot of you, …
Category: Healthy Living
The Seven Spiritual Laws & How to Use Them Every Day
The Seven Universal Laws 101 The Seven Spiritual Laws of Success – A Practical Guide to the Fulfillment of Your Dreams by Deepak Chopra was published in 1994, but its contents still hold water today. The self-growth book was inspired by Hinduist and spiritualistic concepts. It reads that success is not just hard work – …
How to Protect Your Energy From Energy Vampires
Energy/vibe/psychic vampires (n.): People who suck the positive energy out of you, leaving you drained, exhausted, and even depressed. Signs someone is an energy/vibe/psychic vampire: You feel exhausted after just a few minutes around them. They are skilled in consistently turning your good mood into a rotten one. They will often do or say things for a reaction. …
Open Your Mind to Mindfulness & See the World Through New Eyes
Thoughts on Mindfulness. This blog post was co-written by my best friend Sayeh Ashley. Her thoughts on mindfulness will open your mind and heart to the concept. These words will make it easy for you to understand why mindfulness is so important. Mindfulness is a state of being present. It is about pure awareness, which comes from …
Weight Loss Tips: How I Got a Flat Tummy Without Much Effort!
Upon waking up this morning, I checked out my tummy in the mirror and felt a rush of pride. The “effort” I had made in the past three weeks was paying off – I felt light, lean, and flat! “Efforts” is in quotations because my secrets to a flat tummy don’t involve much effort at …
Self-Esteem Boosting Affirmations: Say These DAILY!
Self-esteem is the foundation of a good Law of Attraction practice. Affirmations are an extremely powerful tool and indispensable in making the Law of Attraction work for you. There are affirmations for everything, from meeting your soulmate, to being successful, and to loving yourself. I strongly believe that self-esteem is the foundation of a good …